Reformer Pilates Fundamentals

A starting point for everyone. Our trainers will guide you in discovering the foundations of the discipline. Build confidence with the exercises, become familiar with the Reformer, find your balance in classes designed for those approaching this practice for the first time.
Discover the offering Course Schedule
Reformer Pilates Fundamentals

Allena Balance Strength

Intensity
INTENSITY Low
Duration
DURATION 45 MINUTI
Calories
CALORIES 250 / 400

Remember

Towel Towel
Water bottle Water bottle
Hair tied back Hair tied back
Non-slip socks Non-slip socks

CalendarReformer Pilates Fundamentals

FRI 11
SAT 12
SUN 13
MON 14
TUE 15
WED 16
THU 17
FRI 18
SAT 19

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