Step

Work on cardiovascular endurance and coordination. Train in a group and to the rhythm of music with a mix of aerobic movements and choreographed sequences.
Discover the offering Course Schedule
Step

Allena Breathwork Strength

Intensity
INTENSITY High
Duration
DURATION 45 MINUTI
Calories
CALORIES 200 / 300

Remember

Water bottle Water bottle
Towel Towel
Sports shoes Sports shoes

CalendarStep

FRI 11
SAT 12
SUN 13
MON 14
TUE 15
WED 16
THU 17
FRI 18
SAT 19

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