Water Tone

Coordinate your movements in the water and tone the whole body with progressively more challenging exercises focused on specific muscle groups.

Discover the offering Course Schedule
Water Tone

Allena Stability Strength

Intensity
INTENSITY Medium
Duration
DURATION 45 MINUTI
Calories
CALORIES 200 / 300

Remember

Bathrobe Bathrobe
Swim cap Swim cap
Swimsuit Swimsuit
Flip-flops Flip-flops

CalendarWater Tone

FRI 11
SAT 12
SUN 13
MON 14
TUE 15
WED 16
THU 17
FRI 18
SAT 19

Discover other courses that you might like