Hyrox Training Club

È il programma pensato per migliorare resistenza, forza e performance, ispirato al format ufficiale HYROX. Le sessioni combinano lavoro cardiovascolare e functional training sotto la guida dei nostri trainer certificati.

Discover the offering Course Schedule

Hyrox Training Club

Allena Breathwork Strength

Intensity

INTENSITY Medium

Duration

DURATION 45 MINUTI

Calories

CALORIES 300 / 400

Remember

Water bottle

Water bottle

Towel

Towel

Sports shoes

Sports shoes

Hair tied back

Hair tied back

CalendarHyrox Training Club

WED 11

THU 12

FRI 13

SAT 14

SUN 15

MON 16

TUE 17

WED 18

THU 19

Discover other courses that you might like

Calisthenics Performance

Balance, Stability

Calisthenics Performance

Cross Active WOD

Strength, Breathwork

Cross Active WOD

H.E.A.T.

Stability, Breathwork

Calisthenics

Strength, Stability, Balance

Grid

Stability, Balance, Breathwork, Strength

Punch Strong

Breathwork, Strength

Boxing

Breathwork, Strength

Functional Step

Stability, Breathwork

Functional Step

Functional Training

Breathwork, Strength

Functional Training

TRX Conditioning

Strength, Breathwork

TRX Conditioning

Grid Active

Stability, Breathwork

Cross Active Induction

Cross Active Induction

Punch Fast

Breathwork, Strength

Punch Focus

Breathwork, Strength

Punch Boxing Studio

Breathwork, Strength

Punch Boxing Studio

Calisthenics Floor

Stability, Balance

Calisthenics Floor

TRX

Breathwork, Strength

Grid Athletic

Stability, Breathwork

Cross Cardio

Strength, Breathwork

Lift Club